PURE GREEN MAGAZINE
 

If you have been up-to-date on food culture lately, you’ve probably heard about the wonders of the Instant Pot. But what are the benefits of using an Instant Pot and some rock star recipes that your appetite will appreciate?

While inflammation is common from time to time, you can combat the symptoms with five anti inflammatory drinks. Discover the recipes and the health benefits of these super drinks.

From proper nutrition to consistent exercise, fall is the perfect time to shed some extra pounds and begin a full body detox routine. Read on to find out how to start a detoxification routine.

With over 75% of the American population dangerously dehydrated, it's time to start making some hydration changes. Learn how to identify when you need to increase your water intake.

More than likely, you will encounter stomach-related illnesses at some point in time and you will turn to nutrient-rich foods to help you in your quest. Let’s examine some foods you may or may not have heard of that are great for your gut, shall we?

Plant-based foods are quickly becoming the new “organic”. What is it about this plant-based diet and lifestyle that’s catching on so quickly? We will break it down for you and show you how to get started on your plant-based journey.

We are going to dissect four top ingredients you can incorporate into your favorite dishes, smoothies, juices, and meals in an effort to keep our brains functioning at their utmost potential!

Summer brings on physical changes, spanning everything from mosquito bites to sniffling and sneezing due to the pollen in the air, and it also affects the largest organ on our body—our skin.

Well, it’s hard to have a conversation about leafy greens without mentioning kale, isn’t it? Kale seems to be everywhere—in a variety of salads, soups, and even in the form of kale chips. 

Let’s face it—there’s a charcoal craze happening right now. And no, we’re not talking about dads micro managing summer barbecues with a rack of ribs and six pack. We are talking beauty stores and shopping carts.

Traveling abroad shouldn’t be synonymous with eating unhealthy and feeling lethargic. Let’s take a look at some creative wellness travel tips that will make you feel great and eat well while experiencing a new cultural landscape and tradition.

We all want to know the answer to the million dollar question: Are all sugars created equal? Understand the differences between processed sugars and natural sugars and how they affect your body.

With so many products on the market, can you really look to foods to prevent you from balding or to repair those split ends? We believe so. And we’re not alone.

Having trouble getting to sleep and staying asleep? Turns out, you can eat your way to better sleep with these foods that promote sleep.

Do you love the refreshing taste of a cold juice? Learn all about the benefits of cold pressed juice and why you should be drinking them on the regular!

If you suffer from intense menstrual pain each month, these easy-to-implement, homeopathic pain relief remedies may be a lifesaver for you.

I'm going to a barbecue and I’m bringing superfoods! There’s nothing better than a summer BBQ with friends, family and healthy noshing with top-notch fresh superfood ingredients.

If you’re not signed up for a cold pressed juice subscription, what are you waiting for? Juice delivery is the future of health, and here’s why.

Before you make a massive change to your lifestyle, you should know exactly what it means to go natural, and why it has the potential to improve your life.

If springtime inflicts havoc on your health each year, it’s imperative that you understand what’s really happening and how you can beat spring allergies in the safest and most natural ways possible.

It’s 2018 and the word is out on turmeric only - and it only took 4,500 years! It is argued by many health professionals that turmeric is one of the most ancient ancient spices on planet earth, and we believe it at Pure Green.

Want to know the real secret to healthy aging? Follow these 5 tips, plus try our juice cleanse detox for even greater results.

With milk intolerance on the rise, controversial hormones, antibiotics, and concerns over humane practice, nutritionists are finding new ways to source high levels of calcium, protein. If you are ready to make the move over to “dairy-free milk” there are some things you should know.